Who am I?
My name is Bethany and I’m a health coach, paleo foodie, nature lover, researcher, introvert, creative, mentor, wife, leader, and adventure seeker.
I'm passionate about helping you find the freedom and balance you need to transform your life and find your healthiest self. Read my story.
"Can you remember who you were, before the world told you who you should be?"
- Danielle LaPorte
Many of us grow up trying to hold ourselves to certain standards or ideals that we feel the world around us wants us to fulfill or live up to. It’s an exhausting cycle, trying to live up to an ideal in our own minds, always feeling like we are falling short or falling into the same unhealthy habit cycles.
If you’ve ever felt trapped or enslaved by your own bad habit patterns and felt like these struggles in your life were keeping you from taking control of your own health, then my coaching program will help you find the tools to transform your biggest struggles and heartaches into your biggest catalysts for powerful change. The goal of my program is to transform how you view yourself, and in doing so, transform how the world views you. Only by observing our battles and areas of struggle, can we find a way to transform them into stepping stones that lead us to our deepest joy and sense of self.